It seems that stress is all around us theses days, we can't seem to go through one day without experiencing some form of worry or stress making some of us more anxious than others. Stress and anxiety can have a tremendous impact on your health with feeling ill being one of the most common conditions and when there's no relief, constant stress becomes 'distress'.
Cortisol is the hormone produced in response to stress, and just a 60 minute relaxation or deep tissue massage can lower the cortisol levels allowing serotonin, an anti-pain mechanism of our bodies, to increase giving your body's ability to fight off anxiety, pain and depression.
Decreasing physical and emotional stress with massage by using the forearms, hands, fingertips and elbows, is optimal to improving overall health and well-being.
At The Body Barber, be assured that our therapist is properly educated and practices with the highest integrity using professional draping techniques, should you have any questions or concerns please do not hesitate in contacting us.
We look forward to de-stressing you soon !
As a result of the COVID19 restrictions being lifted as of 1st June, I have been inundated with booking requests.
Due to time management needing to be optimal the online bookings portal will remain offline until things are back to 'normal' in a few weeks.